FruGal wrote a great post today on the benefits (financially and otherwise) of eating locally and seasonally.
In addition, she provided an extremely useful list of the fruit, veg and meat you should be eating in September. Yum!
From FruGal:
For Your September shopping list:
Plums, blackberries, autumn lamb, apples, figs, partridge, sweetcorn, wood pigeon, artichoke, aubergines, beetroot, blueberries, broad beans, broccoli, butternut squash, carrots, celery, chestnuts, clams, cod, courgettes, crab, cranberries, duck, elderberries, garlic, grouse, guinea fowl, haddock, halibut, kale, leeks, lemon sole, lobster, mangetout, melons, nectarines, onions, parsnips, peaches, pears, peas, peppers, potatoes, radishes, rabbit, raspberries, rocket, runner beans, salmon, sardines, sea bass, scallops, sorrel, squid, tomatoes, venison, walnuts.











