Save money and eat well by choosing food that is in season. Here is what to buy in September, according to BBC GoodFood:
Fruit
At its best: apricots, blackberries, broadbeans, damson, figs, gooseberries, peaches, pears, plums, raspberries, redcurrants, strawberries, tomatoes
Coming in: bramley apples, cranberries, quince,
Veg
At its best: aubergines, beetroot, broccoli, cabbage, cavalo nero, celeriac, celery, courgettes, fennel bulbs, garlic, globe artichokes, kale, lamb’s lettuce, leeks, lettuce, parsnips, peas, peppers, potatoes, radishes, sorrel, spinach, sweetcorn, swiss chard, watercress
Coming in: brussels sprouts, pumpkin, salsify, swedes, sweet potatoes, turnips,
Meat
At its best: autumn lamb, goose, grouse, guinea fowl, lamb
Coming in: duck
Fish
At its best: crab, halibut, oysters, salmon, tuna
Coming in: mussels
